Everyone is welcome to join my
Mindful Yoga sessions,
open to complete beginners and
So if you are looking for a friendly, relaxed, small group atmosphere,
with practices that work on
you are invited to come and join us.
Please take a look through
the website and contact me if you would like more information
on any of the classes, courses, workshops or 1to1 sessions I offer.
Yoga Day at St Michaels Parish Church, Workington : fundraised £1,700 donated to Hospice at Home, West Cumbria
Welcome to the website of
a Senior Hatha Yoga Teacher
Linda has been teaching Yoga since 1990,
and qualified with the British Wheel of Yoga,
Sivananda Yoga Vedanta Tradition,
Yoga for Healthy Lower Backs Teacher,
Mindfulness Facilitator, Mindfulness Association
and is a Homeopath,
trained by the London International College of Homeopathy
now based in West Cumbria.