mindful
slow flow YOGA
with Linda Allam

BeMindful, Breathe,Stretch,Flow,Relax,Be Still
Contact Linda
mindful
slow flow
YOGA
with Linda Allam

Monday's @ 10-11.30 am
The Settlement,
Maryport,
CA15 6BQ
Tuesday's @ 6-7.30 pm
St Michaels Parish Hall,
Workington,
CA14 2EZ
Eaglesfield Village Hall, Cockermouth, CA13 0RN