October 2, 2019

The act of yawing and stretching - or pandiculation -

is important to our health and wellbeing - as good nutrition and regular exercise.

This main body of this article is taken from the work of one of my favourite teachers

Jennilee Toner;

teacher of Yoga, Anatomy & Injur...

Please reload

Featured Posts

What is FASCIA?

September 3, 2019

1/3
Please reload

Recent Posts

April 18, 2020

September 3, 2019

March 6, 2019

January 6, 2019

October 15, 2018

Please reload

Archive
Please reload