The Last Turn of the Wheel: AUTUMN – the element METAL

According to the 5 Elements Principle - also thought of as the 5 phases of underlying energy patterns that flow through and leave their imprint on all the other energy systems – providing a lens for understanding and working with our health issues, behavioral patterns and emotional challenges: Autumn is the end of the cycle before we move back into Water (Winter) and it all starts again. Autumn being the time of harvest, of reaping what we have sown. It is also a time of death, when the last leaves fall from the trees, leaving it bare and empty during the winter cycle, before Spring (Wood) springs into life. The challenge of metal is LETTING GO. This can be the hardest lesson for us to le

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